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Events
Health 51³Ô¹Ïapp Masterclass - Positive Mindset and the New Year - 9 Jan
Date:
09 January 2025
Location:
Breathing Space Portland Building
Description
Come along and set yourself up for the New Year
Head Space - 13 January
Date:
13 January 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team.Come along on your own or bring a friend or 2!
Healthy 51³Ô¹Ïapp Masterclass – Positive mindset and the New Year - 13 Jan
Date:
13 January 2025
Location:
Breathing Space Portland Building
Description
Come along and set yourself up for the New Year
Healthy 51³Ô¹Ïapp Masterclass – Positive mindsets and the New Year - 14 Jan
Date:
14 January 2025
Location:
MS Teams
Description
Come along and set yourself up for the New Year
Mindfulness - 16 January
Date:
16 January 2025
Location:
Online via Teams
Description
Learning to focus on the here and now can help to improve concentration and regular mindful practice can boost our feelings of wellbeing. Beginners are welcome
Head Space - 22 January
Date:
22 January 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!
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